1tarheelfan's Journal, 23 May 11

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Weigh In record (no journal entry) for 23 May 2011

107.0 kg Lost so far: 19.1 kg. Still to go: 27.7 kg. Diet followed: 100%.

View Diet Calendar, 23 May 2011:

1631 kcal

Fat: 60.30g | Prot: 109.40g | Carbs: 154.13g. Breakfast: Double Fiber Wheat Bread, Bacon, Fried Egg. Lunch: Anything & Everything Salad. Dinner: chicken nuggets, banana, strawberries. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2795 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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1tarheelfan's Journal, 23 May 11

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1tarheelfan's Weight History