Weigh In record (no journal entry) for 23 May 2011
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111.6 kg
Lost so far: 14.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.76g | Prot: 81.79g | Carbs: 25.01g.
Breakfast: Strawberries, 97% Fat Free Baked Ham, 100% Premium Vanilla Whey Protein. Lunch: Salsa, Corn Tortilla, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: 100% Premium Vanilla Whey Protein, Strawberries. more...
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steady weight
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queenrilly's Weight History
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