Weigh In record (no journal entry) for 17 July 2022
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3224 kcal
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Fat: 119.31g | Prot: 167.40g | Carbs: 373.69g.
Breakfast: La Serenísima Leche Descremada Protein, Ser Yogurt Natural, La Campagnola Mermelada de Arándano, Huevo Revuelto, Quaker Avena Instantánea. Dinner: Grandwich Roll Crocante de Pollo. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Tarta de Coco y Dulce de Leche, Churros. more...
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Losing 0.0 kg a Week
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natanielpuente's Weight History
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