Weigh In record (no journal entry) for 02 September 2014
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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692 kcal
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Fat: 17.13g | Prot: 36.50g | Carbs: 100.31g.
Lunch: San Carlo Pane di Segale, Pesche, Anguria, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Fesa di Tacchino. more...
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Losing 0.9 kg a Week
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Stefano10's Weight History
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