Weigh In record (no journal entry) for 17 July 2022
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79.9 kg
Lost so far: 60.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 9.37g | Prot: 12.32g | Carbs: 97.10g.
Breakfast: Zucchero, Caffè Espresso, Muffin Semplice, Zuegg Marmellata di Fichi , Esselunga Top Miele, Yogurt al Naturale. Lunch: Coop Barrette di Cereali Croccanti al Cacao. more...
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Losing 0.3 kg a Week
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gabry 82's Weight History
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