Weigh In record (no journal entry) for 17 July 2022
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137.4 kg
Lost so far: 63.0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.94g | Prot: 42.20g | Carbs: 154.08g.
Breakfast: Tropicana Pure Premium Original Orange Juice. Lunch: Sam's Choice Slow Cooked Beef Pot Roast, White Rice, Trader Joe's Old Fashioned Potato Salad, Del Monte Cut Green Beans. more...
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Losing 2.4 kg a Week
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jasonmiller3's Weight History
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