Weigh In record (no journal entry) for 17 July 2022
|
76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 17.58g | Prot: 24.12g | Carbs: 49.28g.
Breakfast: Alnatura Sonnenblumenkerne, Alnatura Amaranth Gepufft, Kölln Haferflocken (40g), DM Bio Chiasamen, Erdbeeren, Blaubeeren, 7Gün Ayran, Milbona Quark 20%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKinkade2022's Weight History
|