Weigh In record (no journal entry) for 17 July 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.58g | Prot: 24.12g | Carbs: 49.28g.
Breakfast: Alnatura Sonnenblumenkerne, Alnatura Amaranth Gepufft, Kölln Haferflocken (40g), DM Bio Chiasamen, Erdbeeren, Blaubeeren, 7Gün Ayran, Milbona Quark 20%. more...
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Gaining 0.5 kg a Week
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AnnaKinkade2022's Weight History
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