Weigh In record (no journal entry) for 17 July 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.30g | Prot: 30.23g | Carbs: 86.10g.
Breakfast: Каша Пшенная на Молоке. Lunch: Селедка под Шубой, Хлеб, Борщ с Говядиной. more...
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Losing 0.1 kg a Week
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_hudeй со мной_'s Weight History
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