tech nerd's Journal, 17 Jul 22

Well this IS a win. Being down 0.4 lb is no big deal - but this is the morning after going to a day-long Keto event with a large dinner. We are very well, including some homemade keto ice cream deserts.
65.3 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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