Well this IS a win. Being down 0.4 lb is no big deal - but this is the morning after going to a day-long Keto event with a large dinner. We are very well, including some homemade keto ice cream deserts.
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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