Weigh In record (no journal entry) for 16 July 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 5.73g | Prot: 82.28g | Carbs: 100.70g.
Breakfast: Lamponi Bio Surgelati (Mazzoni Frozen), Milkeria Yogurt Greco 0%, Zespri Kiwi Green. Lunch: Vivibio Gallette Farro Bio, Aia Tagliata di Petto di Pollo. Dinner: Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo, Ortomio Fagioli Borlotti Lessati. Snacks/Other: Gran Mare Tonno al Naturale, Penny Market Rye Crispbread. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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