Weigh In record (no journal entry) for 17 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.21g | Prot: 28.28g | Carbs: 66.93g.
Lunch: Pommes Frites, Del Monte Ananas Scheiben, Wilhelm Brandenburg Hänchenbrustfilet, Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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Losing 2.1 kg a Week
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nadine581's Weight History
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