Weigh In record (no journal entry) for 17 July 2022
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77.8 kg
Lost so far: 15.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 54.78g | Prot: 54.80g | Carbs: 51.42g.
Lunch: Кофе с Молоком и Сахаром, Жареное Яйцо, Колбаса Докторская, Помидоры, Сыр Российский. Dinner: Мягкая Салями, Гречка по-Купечески. Snacks/Other: Вода. more...
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steady weight
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Zeitgeist_E's Weight History
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