Weigh In record (no journal entry) for 17 July 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 39.46g | Prot: 80.19g | Carbs: 281.29g.
Breakfast: Zespri Kiwi Green, Milkeria Yogurt Greco 0%, Uovo Sodo, Penny Market Rye Crispbread. Lunch: Anguria, Pasticcini, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: Esselunga Contorno di Verdure Grigliate, Aia Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%. Snacks/Other: Aperol Spritz. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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