Weigh In record (no journal entry) for 17 July 2022
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61 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 38.05g | Prot: 28.49g | Carbs: 40.11g.
Breakfast: Вареное Яйцо, Своя Компания Салат с Розовым Тунцом и Овощным Миксом , Апельсиновый Сок, Кофе с Молоком. Lunch: Цезарь Салат. more...
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Gaining 0.5 kg a Week
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