Weigh In record (no journal entry) for 17 July 2022
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 35.10g | Prot: 51.32g | Carbs: 203.94g.
Breakfast: Три Кита Форель Слабосоленая, Роллы, Кукурузная Каша на Молоке, Капучино. Lunch: ВкусВилл Смузи Манго-Маракуйя. Dinner: Паста Карбонара, Пиво. more...
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Losing 1.4 kg a Week
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Lolya_yaa's Weight History
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