Weigh In record (no journal entry) for 17 July 2022
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80.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 56.69g | Prot: 38.00g | Carbs: 56.35g.
Breakfast: Kavurmalı Yumurta, Salatalık, Domatesler, Sade Krep, Doğal Peynir. Snacks/Other: Ma Sante San Sebastian Cheesecake. more...
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Losing 0.7 kg a Week
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