Weigh In record (no journal entry) for 23 May 2011
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121.4 kg
Lost so far: 8.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 61.73g | Prot: 153.31g | Carbs: 94.92g.
Breakfast: Café con Leche Descremada. Lunch: Pimiento Rojo, Pernil de Pollo (sin Comer la Piel). Dinner: Tomate Frito, Salchichas de Pavo y Pollo, Arroz Blanco. more...
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Losing 0.8 kg a Week
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the_smurff's Weight History
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