Weigh In record (no journal entry) for 15 July 2022
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 44.51g | Prot: 68.05g | Carbs: 157.49g.
Breakfast: Weight Watchers Latte Scremato, Misura Privolat Biscotti al Miele. Lunch: Arachidi, Anguria, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Peperoni, Riso Basmati. Dinner: Ciliegie, Parmigiano (in Pezzi), Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Daily Bread Pane 4 Cereali, Milk Formaggio Spalmabile , San Daniele Prosciutto Crudo, Coop Patatine Rustiche, Aperol Spritz, Ceres Birra. more...
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steady weight
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Eleonoralav95's Weight History
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