Weigh In record (no journal entry) for 16 July 2022
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 119.60g | Prot: 91.27g | Carbs: 168.25g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Heinz Maionese Light, Insalata di Riso. Dinner: Lindt Cioccolato Fondente 85%, Fatina Mandorle Pralinate, Noci, Auchan Pesca Tabacchiera, Milk Fiocchi di Latte, San Daniele Prosciutto Crudo, Insalata di Riso, Heinz Maionese Light, Ciliegie. Snacks/Other: Gin Tonic, Pancetta, Smart Salame Piccante, Formaggio, Calvé Salsa Rosa, Patatine Fritte, Piadina, Ceres Birra. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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