Weigh In record (no journal entry) for 18 June 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 26.64g | Prot: 42.47g | Carbs: 165.61g.
Breakfast: Nasi Basmati, Tempe Orek. Lunch: Tahu Goreng, Tempe Goreng Tepung. Dinner: Cilok, Tempe Orek, Nasi Putih. more...
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mellathy2912's Weight History
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