Weigh In record (no journal entry) for 23 May 2011
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70.7 kg
Lost so far: 13.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 16.37g | Prot: 58.77g | Carbs: 69.20g.
Breakfast: french vanilla coffee creamer, melon, banana, celery, natural oatmeal, Coffee, Coffee creamer great value. Lunch: saltine crackers, TAPATIO, MAYO, TUNA. Snacks/Other: Baby carrots. more...
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Gaining 0.8 kg a Week
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