Weigh In record (no journal entry) for 23 May 2011
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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2005 kcal
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Fat: 166.83g | Prot: 85.94g | Carbs: 25.42g.
Breakfast: epb grilled zuchinni and eggplant lasagna. Lunch: mt olive pickles, deli ham, Provolone Cheese thin slice, epb broccoli slaw, mustard, trader joe's organic mayonnaise. Dinner: Kosher Dill Pickles, butter, trader joes kobe burgers, trader joes orgainic broccoli. Snacks/Other: heavy whipping cream, smucker's organic peanut butter, lemon, coconut oil. more...
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2416 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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strawlis's Weight History
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