Weigh In record (no journal entry) for 14 July 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 43.53g | Prot: 76.27g | Carbs: 81.70g.
Lunch: Quero Feijão Carioca , Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Salmão, Alface, Hortifruti Manga Tommy, Abacate, Morangos. Snacks/Other: Requeijão, Coxa de Frango (Pele Não Consumida), Batata Doce. more...
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Gaining 0.6 kg a Week
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bru.fb95's Weight History
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