Weigh In record (no journal entry) for 23 May 2011
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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858 kcal
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Fat: 39.31g | Prot: 41.12g | Carbs: 96.75g.
Breakfast: banana, half and half, Tea (Brewed). Lunch: redbull, Deluxe Seafood Salad, cedar's whole wheat wrap. Dinner: i cant believe its not butter, onion, steak, Corn on the Cob, carrot, Watermelon. Snacks/Other: strawberry. more...
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Gaining 0.5 kg a Week
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