Weigh In record (no journal entry) for 16 July 2022
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 20.25g | Prot: 47.72g | Carbs: 10.15g.
Lunch: Натиже Моцарелла, Лук, Брокколи на Пару, Индейка. more...
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Losing 0.6 kg a Week
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aisxanbek's Weight History
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