BeneFZ1's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
73.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
957 kcal Fat: 21.65g | Prot: 52.82g | Carbs: 130.50g.   Breakfast: Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Nu3 Vegan Protein 3K. more...
steady weight

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BeneFZ1's Weight History


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