Anni2018neu's Journal, 16 Jul 22

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71.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
811 kcal Fat: 43.71g | Prot: 38.10g | Carbs: 67.37g.   Breakfast: Nutella Nutella, Butter, Weizenbrötchen. Lunch: Gut & Günstig Streichzart , Gut & Günstig Lachsschinken, Dinkelvollkornbrot. Dinner: Gut & Günstig Kräuterquark Nur 2,3% Fett. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Anni2018neu's Weight History


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