Weigh In record (no journal entry) for 16 July 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 110.02g | Prot: 185.44g | Carbs: 345.99g.
Breakfast: Kania Senf Mittelscharf, Gut & Günstig Delikatess Hähnchen-Brustfilet, Milbona Frische Fettarme Milch 1,5%, Kölner Brauner Kandis, Grafschafter Sonntags Brötchen. Lunch: Quarkbällchen, Aerzener Apfelkuchen, Exquisa Fitline Protein Erdbeere, Müller Müllermilch Protein Vanille. Dinner: Coca-Cola Coca-Cola, Lorenz Erdnussflips, Ja! Würfelzucker, Ja! Milch 3,5%, Thermomix Chili Con Carne. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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