Weigh In record (no journal entry) for 16 July 2022
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.97g | Prot: 37.52g | Carbs: 75.41g.
Breakfast: Aldi Baguette, Aldi Thunfisch, Graubrot, Aldi Räucherlachs, Gekochtes Ei, Tomatenmark, Schwarzbrot, Rama Rama, Rauchfleisch, Aldi Butterkäse. Lunch: Gurke (mit Schale), Edeka Deli Hawai + Pasta, Graubrot, ORO di Parma Tomatenmark, Aldi Butterkäse, Rama Rama, Aldi Räucherlachs, Rauchfleisch. more...
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Gaining 7.7 kg a Week
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Gautier Sansavoir's Weight History
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