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Wow... Ok lanjud... 70kg msh jauh 😱👍😍
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.92g | Prot: 12.77g | Carbs: 36.95g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Telur Dadar atau Telur Orak-Arik , Lontong, Plecing Kangkung. more...
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Losing 1.2 kg a Week
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KorbanTimbangan's Weight History
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