Weigh In record (no journal entry) for 16 July 2022
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77.8 kg
Lost so far: 15.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.64g | Prot: 49.34g | Carbs: 131.11g.
Breakfast: De Luxe Тунец Измельчённый в Масле, Батон, Миллениум Молочный Шоколад с Целым Лесным Орехом. Dinner: Dominos Пицца Карбонара, Пицца с Сыром (36 см). more...
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Losing 0.2 kg a Week
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Zeitgeist_E's Weight History
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