Weigh In record (no journal entry) for 16 July 2022
|
85.7 kg
Lost so far: 14.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 37.15g | Prot: 55.83g | Carbs: 133.83g.
Breakfast: Thé sans Sucre, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Café Expresso, Amandes. Dinner: Paysange L'ortolan Léger , Barilla Spaghetti au Blé Complet, Lidl Carpaccio. Snacks/Other: Sondey Biscuits au Germe de Blé, Danone Light & Free à la Grecque Stracciatella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudine54000's Weight History
|