Weigh In record (no journal entry) for 16 July 2022
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87.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 78.98g | Prot: 166.11g | Carbs: 201.13g.
Breakfast: Gannikus Verum Whey Erdbeermilch, Ei. Lunch: Hallo Pizza Pizza Hawaii. Dinner: Gannikus Verum Whey Vanillecreme, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Mars Twix White, Bahlsen Pick Up!. more...
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Losing 3.2 kg a Week
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maxxer19's Weight History
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