Weigh In record (no journal entry) for 16 July 2022
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116 kg
Lost so far: 12.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 25.96g | Prot: 126.73g | Carbs: 145.90g.
Breakfast: Jeden Tag Gouda Jung, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Picante, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Hähnchen Schnitzel, Eisbergsalat. more...
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Losing 9.1 kg a Week
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timoostertag2512's Weight History
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