Weigh In record (no journal entry) for 16 July 2022
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86.2 kg
Lost so far: 0.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 43.26g | Prot: 22.83g | Carbs: 29.39g.
Breakfast: Сливочное Масло, Шоколадный Круассан, Брокколи, Помидоры, Яйцо. more...
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Gaining 0.1 kg a Week
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