Weigh In record (no journal entry) for 16 July 2022
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.11g | Prot: 43.38g | Carbs: 97.80g.
Breakfast: Wachtelei, Weizenbrötchen, Gut & Günstig Edel Salami, Kerrygold Butter Gesalzen, Kaffee mit Milch. Dinner: Putenschnitzel, REWE Mini Mozzarella, Gemischter Salat mit Dressing. Snacks/Other: Bärenmarke Der Eiskaffee, Flensburger Pilsener. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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