Weigh In record (no journal entry) for 16 July 2022
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82 kg
Lost so far: 11.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 23.25g | Prot: 15.36g | Carbs: 28.31g.
Breakfast: Donatello Antipasti, Jajko, Oliwa z Oliwek, Biedronka Chleb Żytni 100%. more...
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Losing 0.6 kg a Week
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Diffi1989's Weight History
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