Weigh In record (no journal entry) for 15 July 2022
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.92g | Prot: 72.73g | Carbs: 128.31g.
Breakfast: Almendras, Plátano, Leche Deslactosada, Kellogg's Corn Flakes Original . Lunch: Tuny sobre Atún en Hojuelas en Agua, Best Foods Mayonesa, Tomates, Bimbo Pan Tostado Integral. Dinner: Plátano, Kellogg's Corn Flakes Original , Leche Deslactosada. more...
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steady weight
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Arqfound's Weight History
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