Weigh In record (no journal entry) for 16 July 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.19g | Prot: 9.59g | Carbs: 65.58g.
Breakfast: Marque Repère Oméga 3 NAT&Vie, Baguette, Café au Lait, Tamara Confiture Extra de Fraise. more...
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Gaining 1.4 kg a Week
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