Weigh In record (no journal entry) for 16 July 2022
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73.7 kg
Lost so far: 13.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 34.86g | Prot: 57.23g | Carbs: 104.27g.
Breakfast: Чай, Бегемаг Сэндвич Сибирский. Lunch: Бегемаг Калифорния с Лососем. Dinner: Bosca Вино Белое Полусладкое. Snacks/Other: Smart Formula Батончик Протеиновый. more...
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Losing 0.5 kg a Week
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natalavoznuk887's Weight History
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