Weigh In record (no journal entry) for 11 July 2022
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52.3 kg
Lost so far: 35.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 36.39g | Prot: 46.44g | Carbs: 219.67g.
Breakfast: Buah Naga, Buah Anggur. Lunch: Mama Suka Sup Krim Jamur, Bertolli Olive Oil, La Fonte Spaghetti, Jamur. Dinner: Buncis, Bertolli Olive Oil, Telur Rebus, Nasi Putih. Snacks/Other: Sup Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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hannaoviliafayola's Weight History
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