Weigh In record (no journal entry) for 16 July 2022
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51.7 kg
Lost so far: 36 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.13g | Prot: 70.24g | Carbs: 170.29g.
Breakfast: Tempe, Sinti Bumbu Pecel, Lontong, Tahu, Kecambah, Telur Rebus. Lunch: Telur Rebus, Pakcoy, Bango Kecap Manis, Bertolli Olive Oil, Dada Ayam, Nasi Putih. Snacks/Other: Putih Telur Matang, Pepaya, Pepaya. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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