Weigh In record (no journal entry) for 15 July 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 111.10g | Prot: 133.95g | Carbs: 59.75g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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