Weigh In record (no journal entry) for 18 March 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.01g | Prot: 61.22g | Carbs: 138.67g.
Breakfast: Cornetto alla Marmellata, Cappuccino. Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Aceto Balsamico, Caffè Macchiato, Pasta al Tonno. Dinner: San Daniele Prosciutto Crudo, Juice Plus Zuppa. Snacks/Other: Conad Camomilla Solubile, Auchan Mais Tostato e Salato, Arance. more...
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1779 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 25 minutes, Ironing - 30 minutes, Resting - 15 hours and 5 minutes. more...
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koala71si's Weight History
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