Weigh In record (no journal entry) for 15 July 2022
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58 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 30.82g | Prot: 11.09g | Carbs: 38.39g.
Lunch: Kuyruk Yağı, Salatalık (Soyulmuş), Yeşil Elma, Sığır Eti Köftesi, Yeşil Mercimek Salatası. more...
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Losing 0.3 kg a Week
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Tünzalə Aslan's Weight History
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