Weigh In record (no journal entry) for 15 July 2022
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135.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.20g | Prot: 59.59g | Carbs: 100.45g.
Breakfast: Mischbrot, Milfina Milch 1,5% Fett, Merry Marmelade Himbeere. Lunch: Frikadelle, Griesson Schokokeks Vollmilch. Dinner: Kartoffelsalat. more...
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Losing 0.7 kg a Week
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helgeabel's Weight History
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