Day 1 N=1
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133.0 kg
Lost so far: 0 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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749 kcal
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Fat: 64.50g | Prot: 32.66g | Carbs: 9.46g.
Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Fresh'n Easy Garden Salad, Smithfield Pork Roast. Snacks/Other: Coco Fudge. more...
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Losing 0.1 kg a Week
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