Weigh In record (no journal entry) for 15 July 2022
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57.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 8.49g | Prot: 19.51g | Carbs: 122.60g.
Breakfast: Ülker Antep Fıstıklı Beyaz Çikolata, Yulaf Lapası. Dinner: Makarna. more...
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Losing 0.3 kg a Week
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