Weigh In record (no journal entry) for 15 July 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 70.31g | Prot: 48.88g | Carbs: 94.53g.
Lunch: Blueberries , Cherry Tomatoes, Cheddar Cheese , Alvarado Street Bakery Sprouted Multi Grain Bread, Trader Joe's Blackberry Preserves, Teddie Smooth Old Fashioned All Natural Peanut Butter. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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