Weigh In record (no journal entry) for 15 July 2022
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74 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.20g | Prot: 49.13g | Carbs: 161.24g.
Breakfast: Carolitas Pastel de Frango, Pão com Manteiga, Manteiga, Café com Leite e Açúcar. Lunch: Chuchu Cozido, Codil Feijão Carioca, Carne de Vaca Moída, Arroz Branco (Médio, Cozido) . more...
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Gaining 0.2 kg a Week
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sandrawilker1105's Weight History
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